Everyone has moles on some part of their body. You may be born with them or they may develop as you grow older…But, just because you have moles, it doesn’t automatically mean that you’re likely to develop skin cancer. Moles are simply growths on the skin. They may be brown … Continue Reading →
Psssst…here’s a little secret: If you take saw palmetto you won’t have to act your age! It will keep you young. Saw palmetto, also known as palmetto scrub and cabbage palm, is an indigenous berry seen in the southeastern part of the United States and in the islands of the … Continue Reading →
There’s a compelling reason why you need to know your why, whether you want to lose weight, earn more money, improve relationships or start your own business… If you want results, you have to know why you want them.. According to weight loss success masters, the key to a successful … Continue Reading →
You’d be right to be concerned about weight gain as you age…It happens to the best of us. And, once we gain it, (groan) it’s harder to take it off as well. Many factors contribute to this. Simple changes that once worked to lose a few pounds no longer have … Continue Reading →
Body dysmorphic disorder (BDD) is a chronic (long term) mental disorder that affects males and females equally. This disorder manifests as a preoccupation with some physical flaw the individual thinks he or she has. This flaw can either be very minor as well as completely imagined, most often involving the … Continue Reading →
While bottles of sunscreen fly off the shelves between now and the end of summer, and people apply it diligently, skin cancer continues to flourish. Most of us are aware that the main cause of skin cancer is exposure to the sun. The depletion of the ozone layer is allowing … Continue Reading →
Welcome! My name is Kelli and I’ve been an RN, Educator & Certified Fitness Expert for over 30 years. My company, NurseWorkz is parent to 3 other websites, sharing a variety of well-researched health information, without jargon. Women’s Health is a subject near and dear, and YOU are the reason for this site. So visit often, browse madly and let me know if you have any questions, comments or special topic requests. Stay healthy, happy & Embrace YourSelf.